Lifestyle Medicine

What is Lifestyle Medicine?

lifestyle medicineAccording to the American College of Lifestyle Medicine, lifestyle medicine is the use of various lifestyle interventions in the treatment and management of disease. Lifestyle medicine is often the first or preferred modality for not only prevention but also treatment of most chronic diseases, including diabetes, heart disease, high blood pressure, high cholesterol, stroke, obesity, insulin resistance syndrome, osteoporosis, depression, anxiety and many types of cancer.

Our desire is to help individuals, families and communities live well – with Awareness, Intention and Meaning.