Originally published December 2021 If you’ve already had your two COVID vaccine shots (or one if you had Johnson & Johnson) you may be wondering when you’re eligible to get your COVID booster. In this post, we’ll shed some light on the timing of COVID vaccine booster shots, eligibility requirements,…
When searching for a trusted medical care provider, most people look to the tenure and experience of the doctors, read reviews from patients and research the overall reputation of the clinic or facility where they work. What may not be top-of-mind for some, but is essential to quality care, is…
When the weather gets colder and wetter in the Pacific Northwest, we’re all more susceptible to colds and the flu. What’s also more common in the winter months—because more of us stay indoors and in close quarters with one another—is pneumonia. In this post, we’ll clarify…
Cold-induced asthma, otherwise known as winter asthma, occurs when a person with asthma is exposed to cold and dry air, which intensifies their condition. Winter asthma increases the likelihood of asthma attacks occurring. In this post, we’ll examine who is most susceptible to cold-induced asthma, what the specific…
The practice of eating organic foods may have once seemed like a passing trend, but thankfully for our health, it’s here to stay. In this post, we’ll discuss what makes food organic; explore the various benefits of eating certified organic foods; examine why it’s become so popular;…
Though it’s exciting to return to certain aspects of life as it was before the spring of 2020, it’s natural for parents to be concerned about sending their kids back to school in a pandemic. Fears about student safety are valid, but there are ways to make the transition less…
Mind and Body Health In the world today, it’s never been more important to keep our bodies (and minds) healthy. Aside from the threat of contracting Covid-19, external factors out of our control like air pollution can cause damage to our bodies in addition to a number of ailments that…
Just as life started to feel normal again, the world was confronted with a new Covid strain. If you’ve seen the news these past few months, chances are you’ve heard of the Delta variant. In this post, we’ll examine exactly what it is; how…
Each year when kids return to school, it’s a good idea to schedule a well child appointment to set them up for success—both mentally and physically—for the new year ahead. In this post, we’ll explore the importance of these well child exams; what to expect during the…
Voted #1 by patients for “Overall Rating of the Provider” in the Puget Sound Health Alliance Survey, the team at Western Washington Medical Group’s Lake Serene Clinic Family Practice has provided top-notch care to the community since 1990. An All-encompassing Approach to Care Owned and operated exclusively by nurse…
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