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View Past Issues:
January 2026: ๐ New Year, Another Chance at a New (Healthier) You ๐
- 5 Reasons You Shouldn’t Skip Your Annual Physical
- Tips for Healthy Aging
- Recipe: Easy Spinach Ricotta Enchiladas
- Featured Clinic: Whitehorse Family Medicine
December 2025: โ๏ธ Healthy Holidays โ๏ธ
- Tips for Healthy Eating Around the Holidays
- How to Stay Healthy While Traveling
- Recipe: Prosciutto, Scallop, & Rosemary Skewers
- Featured Clinic: Imaging Center
November 2025: Lung Health ๐ฎโ๐จ and Strategies for Seasonal Affective Disorder โ๏ธ๐
- Should You Get Screened for Lung Cancer?
- Treating SAD: A Guide to Seasonal Affective Disorder
- Recipe: Easy Turkey Chili
- Featured Clinic: Pulmonary Medicine
October 2025: Vital Screenings ๐๏ธ and Welcome New Providers
- Mammogram Van: A Convenient Way to Get the Breast Cancer Screening You or Your Loved One Needs
- Welcome New Providers at Marysville Family Medicine
- Recipe: Slow Cooker Minestrone
- Featured Clinic: Marysville Family Medicine
September 2025: Reclaim Your Rest: Beating Insomnia & Sleep Deprivation (Even in Children)
- Tips to Overcome Insomnia and Sleep Deprivation
- Pediatric Sleep Problems: What You Can Do & When to Seek Help
- Recipe: White Bean Hummus Wraps
- Featured Clinic:ย Sleep Medicine
August 2025: Schedule Routine Vaccinations & Tips for Spotting Skin Cancer
- Fall Vaccines: Flu, COVID, RSV & Whooping Cough
- Mole or Melanoma? Tips for Spotting Skin Cancer
- Recipe: Chili Lime Shrimp with Poblano Sauce
- Featured: Grove Street Family Clinic
July 2025: Summer Health & Safety
- How to Recover from Tendon and Ligament Injuries
- How to Defend Against Sun Damage
- Recipe: Thai Chicken Broccoli Salad with Peanut Dressing (Corrected Link)
- Featured Clinic: Orthopedic, Sports, Spine & Hand
June 2025: National Migraine & Headache Awareness Month
- Targeting Treatment for Migraines
- Managing Stress & Stress Headaches
- 5 Lifestyle Changes to Lower Your Blood Pressure and Improve Your Health
- Recipe: Roasted Brussels Sprouts & Butternut Squash
- Featured Clinic: Lake Serene
May 2025: National Allergy & Asthma Awareness Month
- Immunotherapy Treatment for Allergies
- Signs of Asthma in Adults and Children
- Recipe: Air Fryer “Honey” BBQ Cauliflower Wings
- Featured Clinic: Ear, Nose, & Throat/Allergy/Audiology
April 2025: National Foot Health Awareness Month
- What Your Feet Say About Your Health
- Plantar Fasciitis Therapy Gets You Back on Your Feet
- Recipe: Slow Cooker Hawaiian Pork Tacos
- Featured Clinic: Podiatry
March 2025: National Colorectal Cancer Month + National Kidney Month
- Who Needs a Colonoscopy, When & Why?
- #1 Cause of Kidney Disease: Diabetic Nephropathy
- Recipe: Baked Parmesan Chicken
- Featured Clinic: Gastroenterology
February 2025: National Heart Month
- Three Keys to Maintaining Heart Health
- What is Heart Disease?
- Recipe: Sweet Tart Raspberry Phyllo Bites
- Featured Clinic: Cardiology
January 2025: National Staying Healthy Month
- Healthy Sources of Protein
- Foods that Help Boost Your Memory
- Recipe: Chunky Chicken, Vegetable & Rosemary Stew
- Featured Clinic: Endocrinology
To request an appointment at one of WWMG’s primary care or specialty clinics, visit our Appointments page.