When you’re feeling well, visiting a doctor isn’t something you usually think about, but it can be very beneficial. Annual physical exams were once a regular practice for most adults, but over time they have become less common, sometimes to the detriment of our health. In this post, we’ll discuss…
Originally published February 2021 Though vaccine distribution has begun for certain high-risk groups across our state, the threat of COVID-19 remains real. Because infants and children aren’t yet approved to receive a vaccine, it’s important to be vigilant to keep them safe in the meantime. Children and their families should…
One of the most devastating things that new parents can face in their newborn child are birth defects, which occurs in 1 out of every 33 babies. Because January is National Birth Defects Awareness Month, we’ll dedicate this post to informing you about the causes and impacts of birth…
The way your body and brain react to challenges is called stress. Because stress can have a major impact on your physical and mental well-being, it’s important to acknowledge it so you can respond in the healthiest ways possible. In this post, we’ll examine who stress can impact; what the…
Originally published January 2021 The news continues to buzz with updates about the COVID-19 vaccine. Because the volume of information can be overwhelming, we’ll use this post to clarify the facts and provide the most current information possible. Priority Groups and CDC Recommendations The first question most people are asking…
Key Takeaways (TL;DR): Managing type 1 or type 2 diabetes is easier when you have a daily routine. Here are five simple ways to stay on track: Eat healthy meals: Work with a doctor to create a meal plan, learn how to read food labels, and…
When determining the best healthcare insurance for you and your loved ones, it’s important to be informed of all of your options and what they offer. In this post, we’ll explore what Medicare Advantage Plans are, what their different types cover and how to get in…
August is National Immunization Awareness Month, so we’d like to take this opportunity to provide information about how vaccines work and why they’re so important. In this post, we’ll share what makes vaccines safe for your family; explain how they empower you to protect you and yours from preventable diseases; reaffirm…
Childhood mental disorders are defined as any “serious changes in the way children typically learn, behave or handle their emotions, which causes distress and problems getting through the day.” A disorder isn’t necessarily present for isolated episodes, which are a normal part of a child’s development. But if the behaviors…
Originally published July 2020 Our 24/7 news cycle can be overwhelming, but it’s still important to know how to stay safe while the pandemic remains a threat to our health. With our state slowly beginning to reopen, we’ve collected information from the CDC to help navigate what’s new and what…
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