Though we may not realize its dangers, if not managed well, the effects of stress can cause lasting damage to our health. In this post we’ll examine the common causes of stress, the ramifications that stress can have on our well-being and provide insight on how to relieve stress. Common…
When you shop for groceries or browse a menu at a restaurant, you most likely focus on what looks good based on your taste preferences. While that’s important, you also should consider heart-healthy foods. February is American Heart Month. We figure there’s no time like the present…
The sight of a loved one in distress can make even the strongest person feel panicked and frozen. In a matter of moments, you may need to make the decision to seek medical care; and if the condition is life-threatening, your loved one may be admitted to the ICU to…
There are two silent killers that threaten people’s health and the more you know about them, the better! The first is high blood pressure. Unless people have their blood pressure checked, there’s no way to know that they have high blood pressure. Sometimes it manifests itself in headaches or a…
Notice
It appears you are using a browser that is no longer supported or receiving updates. As a result, this site may not view correctly. Please upgrade or install a more compliant browser like Chrome, Firefox, Safari, etc. for the best viewing experience.
