The reaction to challenges by your body and brain is called stress. Because stress can have a major impact on your physical and mental well-being, it’s important to acknowledge it so you can respond in the healthiest ways possible. In this post, we’ll examine who stress can impact; what the…
The news continues to buzz with updates about the COVID-19 vaccine. Because the volume of information can be overwhelming, we’ll use this post to clarify the facts and provide the most current news possible. Priority Groups and CDC Recommendations The first question most people are asking, is “When will it…
In normal years, many people pass on getting a flu shot, because they don’t get the flu that often or when they do get it, they don’t suffer with bad symptoms. But this year is different. This year, our hospitals and clinics are overwhelmed with patients who have COVID-19 and…
When determining the best healthcare insurance for you and your loved ones, it’s important to be informed of all of your options and what they offer. In this post, we’ll explore what Medicare Advantage Plans are, what their different types cover and how to get in…
In our ever-changing world, it can be challenging to keep up with all of the recommended guidelines to prevent the spread of COVID-19. One of the most important and easiest ways to stay safe is to wear a mask. Washingtonians are now required by the Secretary of Health to wear…
August is National Immunization Awareness Month, so we’d like to take this opportunity to provide information about how vaccines work and why they’re so important. In this post, we’ll share what makes vaccines safe for your family; explain how they empower you to protect you and yours from preventable diseases; reaffirm…
Our 24/7 news cycle can be overwhelming, but it’s still important to know how to stay safe while the pandemic remains a threat to our health. With our state slowly beginning to reopen, we’ve collected information from the CDC to help navigate what’s new and what habits we should continue…
In America, 1 in 59 children are diagnosed to be on the autism spectrum. For over 40 years, to promote autism awareness, National Autism Awareness Month has been observed each April. In this post, we’ll explore how professionals define autism, learn about how autism month helps families across the country,…
New mom anxiety is incredibly common and completely normal. If you’re a first-time parent just remember: You’re not alone! At some point, every mother who has ever given birth was a first-time parent. Concerns for new parents are both understandable and valid. You’re embarking on a journey that is alternately…
As one of the most progressive countries in the world, the United States offers some of the best medical services and top-notch doctors across the globe. Unfortunately, that doesn’t mean that Americans are the healthiest population. Sadly, there are many serious health problems in the United States, and the health…
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Drive-thru COVID-19 testing is now available, please call your provider for an appointment
