With all of the updates about the coronavirus you may be wondering when, where—or even if—you should get the COVID-19 vaccine. In this post we’ll discuss the different types of vaccines and the benefits of getting any of them. We’ll also cover safety concerns, availability and where to make your…
As we get older we hear about ailments and diseases that we become more susceptible to, and one of the most commonly discussed is osteoporosis. In this post, we’ll examine what osteoporosis is, how to prevent osteoporosis, how to prevent bone loss and where to get help if you believe…
When you’re feeling well, visiting a doctor isn’t something you usually think about, but it can be very beneficial. Annual physical exams were once a regular practice for most adults, but over time they have become less common, sometimes to the detriment of our health. In this post, we’ll discuss…
Though vaccine distribution has begun for certain high-risk groups across our state, the threat of COVID-19 remains real. Because infants and children aren’t yet approved to receive a vaccine, it’s important to be vigilant to keep them safe in the meantime. They should continue to follow all recommended health protocols…
One of the most devastating things that new parents can face are birth defects in their newborn child, and it happens to 1 in every 33 babies. Because January is National Birth Defects Prevention Month, we’ll dedicate this post to informing you about the causes and impacts…
The reaction to challenges by your body and brain is called stress. Because stress can have a major impact on your physical and mental well-being, it’s important to acknowledge it so you can respond in the healthiest ways possible. In this post, we’ll examine who stress can impact; what the…
The news continues to buzz with updates about the COVID-19 vaccine. Because the volume of information can be overwhelming, we’ll use this post to clarify the facts and provide the most current news possible. Priority Groups and CDC Recommendations The first question most people are asking, is “When will it…
In normal years, many people pass on getting a flu shot, because they don’t get the flu that often or when they do get it, they don’t suffer with bad symptoms. But this year is different. This year, our hospitals and clinics are overwhelmed with patients who have COVID-19 and…
When determining the best healthcare insurance for you and your loved ones, it’s important to be informed of all of your options and what they offer. In this post, we’ll explore what Medicare Advantage Plans are, what their different types cover and how to get in…
In our ever-changing world, it can be challenging to keep up with all of the recommended guidelines to prevent the spread of COVID-19. One of the most important and easiest ways to stay safe is to wear a mask. Washingtonians are now required by the Secretary of Health to wear…
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