Over 50 million Americans suffer from sleep disorders, so if you feel you’re not getting enough rest, chances are you may have one. If you do, it’s important to address it because a lack of sleep can lead to several health problems including weight gain, weakened immunities, reduction of…
According to sleepapnea.org, over 20 million Americans suffer from the sleep disorder known as sleep apnea. This potentially life-threatening ailment happens when the throat pathway narrows due to muscles relaxing so much during sleep that oxygen cannot pass through. If lifestyle changes such as…
What Is Snoring? Snoring: The loud, un-ignorable interruption in the middle of the night that keeps you or your partner from getting a full night’s rest. Snoring happens to just about everyone, but for some people, it can be a chronic issue that causes discomfort, and/or emotional friction between a…
If you struggle with catching your breath, smoke, have symptoms of lung disease such as asthma, or are about to undergo a major surgery, your physician may order pulmonary function tests (PFTs). These non-invasive tests reveal how well your lungs are working, by measuring your ability to take in oxygen. They…
If you snore, you know that it can cause stress between you and your bed partner. You know that it can affect activities you enjoy, like camping with friends and family. But are you aware that loud snoring may be a sign of sleep apnea, a serious disorder that affects…
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