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Tips to improve your health and well-being. Written for humans, by humans.

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Back to School: Immunizations

With the end of summer approaching, it’s time to think about getting your children caught up with the vaccines required for school. Though it’s admittedly more fun to shop for new school supplies and clothing when your kids are headed back to class, one of the most…

Back to School: Physicals for Kids

Though they may be more excited about attending new classes and seeing their friends after the summer break apart, one thing that shouldn’t be neglected when preparing for a new school year is your student’s health. To set them up for success you’ll want them to be physically and mentally…

How to Pack a Healthy Lunch

Preparing a healthy breakfast or dinner is simple for most people who are home during those mealtimes, but eating a healthy lunch is often easier said than done. Whether it’s resisting a trip to a nearby restaurant or home-baked goodies brought in by colleagues at the office, it’s often hard…

Types of Thyroid Conditions

If you’ve suddenly lost or gained a significant amount of weight, it’s likely that the first thing you’ll be told to check on is your thyroid. In fact, a malfunctioning thyroid can be to blame for these occurrences and a host of other health issues. In this post, we’ll explore…

Visit Snohomish Family Medicine

“We’re part of a very close and strong community.” —Dr. Douglas Trotter Established in 1953, the Snohomish Family Medicine practice provides traditional care appointments for the whole family and offers the added benefit of same-day appointments for those instances when seeing a physician promptly is necessary, and can’t wait. With…

Lake Serene Clinic Primary Care

“Big enough to help you, small enough to know you.” Since 1990, WWMG’s Lake Serene Clinic – Primary Care has provided same-day appointments and primary care services to patients in the Lynnwood community. Voted #1 by patients for “Overall Rating of the Provider” in the Puget…