For those who suffer from arthritis or other diseases that cause inflammation, relief is often found in medicines or physical therapy exercises. However, one of the most simple ways to manage pain and symptoms is to modify their diet to specifically include foods for joint health. In this post, we’ll…
When you’re feeling well, visiting a doctor isn’t something you usually think about, but it can be very beneficial. Annual physical exams were once a regular practice for most adults, but over time they have become less common, sometimes to the detriment of our health. In this post, we’ll discuss…
Originally published February 2021 Though vaccine distribution has begun for certain high-risk groups across our state, the threat of COVID-19 remains real. Because infants and children aren’t yet approved to receive a vaccine, it’s important to be vigilant to keep them safe in the meantime. Children and their families should…
One of the most devastating things that new parents can face in their newborn child are birth defects, which occurs in 1 out of every 33 babies. Because January is National Birth Defects Awareness Month, we’ll dedicate this post to informing you about the causes and impacts…
The way your body and brain react to challenges is called stress. Because stress can have a major impact on your physical and mental well-being, it’s important to acknowledge it so you can respond in the healthiest ways possible. In this post, we’ll examine who stress can impact; what the…
Originally published January 2021 The news continues to buzz with updates about the COVID-19 vaccine. Because the volume of information can be overwhelming, we’ll use this post to clarify the facts and provide the most current information possible. Priority Groups and CDC Recommendations The first question most people are asking…
There is sometimes confusion surrounding lung cancer screening protocols. In this post, we’ll define what a low-dose lung cancer screening (LDCT) is; discuss who should be screened and what the risks are for those who choose to have the procedure. We’ll also explore the types of…
People who live with diabetes know that managing their blood sugar consistently and having a daily self-care routine can make it much easier to live with this chronic disease. In this post, we’ll explore the best ways to self-manage diabetes, and where to get medical help if you need additional…
[published Dec 2020] In normal years, many people pass on getting a flu shot, because they don’t get the flu that often or when they do get it, they don’t suffer with bad symptoms. But this year is different. This year, our hospitals and clinics are overwhelmed with patients who…
As the leaves turn vibrant colors for fall and we traditionally gather to give thanks, there is another observation we are called to recognize: GERD Awareness Week. This year, it happens from November 17 – 23. In this post, we’ll examine what Gastroesophageal Reflux Disease (GERD)…
Notice
It appears you are using a browser that is no longer supported or receiving updates. As a result, this site may not view correctly. Please upgrade or install a more compliant browser like Chrome, Firefox, Safari, etc. for the best viewing experience.
