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The Importance of Lung Health for Quality of Life

Although most people don’t think about lung health until symptoms of a condition surface, it’s important to take care of your lungs because they’re responsible for keeping organs oxygenated so your body can function on a daily basis. October is Healthy Lung Month – a time to consider the…

Types of Sleep Disorders

Over 50 million Americans suffer from sleep disorders, so if you feel you’re not getting enough rest, chances are you may have one. If you do, it’s important to address it because a lack of sleep can lead to several health problems including weight gain, weakened immunities, reduction of…

World No Tobacco Day is May 31

The World Health Organization (WHO) recognizes May 31 as World No Tobacco Day. The global campaign was created in response to the decades-long marketing by tobacco companies to attract youth to their products. Through extensive research, the companies have learned ways to appeal to younger consumers,…