Even with your fan blasting on full speed and your windows hanging wide open, some nights, there’s simply no way to escape the heat. According to the National Sleep Foundation, it’s more difficult to sleep in the heat. If you do fall asleep, it’s less common…
What Is Snoring? Snoring: The loud, un-ignorable interruption in the middle of the night that keeps you or your partner from getting a full night’s rest. Snoring happens to just about everyone, but for some people, it can be a chronic issue that causes discomfort, and/or emotional friction between a…
If you struggle with catching your breath, smoke, have symptoms of lung disease such as asthma, or are about to undergo a major surgery, your physician may order pulmonary function tests (PFTs). These non-invasive tests reveal how well your lungs are working, by measuring your ability to take in oxygen. They…
If you snore, you know that it can cause stress between you and your bed partner. You know that it can affect activities you enjoy, like camping with friends and family. But are you aware that loud snoring may be a sign of sleep apnea, a serious disorder that affects…
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