The purpose of the immune system is to protect the body from infection. So strengthening the immune system contributes to an individual’s whole body health and wellness. And for individuals with immunodeficiencies or autoimmune disorders, it is especially important to maintain a healthy immune system. Our Primary Care providers are…
About the Lake Serene Clinic Family Practice Voted #1 by patients for “Overall Rating of the Provider” in the Puget Sound Health Alliance Survey, the team at Western Washington Medical Group’s Lake Serene Clinic Family Practice has provided top-notch care to the community since 1990. An All-encompassing Approach to…
Fall is in full force here in the northwest, and many of us are soaking up the final dry months before winter sets in by spending time outdoors. If you are one of the many people who are severely allergic to stinging insects, you may be nervous to come in…
Summer is fast approaching, and many of us are digging out our sandals and sun hat. As the temperatures gradually rise in these final Spring days, the sun is hard at work. Even on cooler, overcast days, it’s important to stay vigilant in protecting yourself and your family from sun…
Even with your fan blasting on full speed and your windows hanging wide open, some nights, there’s simply no way to escape the heat. According to the National Sleep Foundation, it’s more difficult to sleep in the heat. If you do fall asleep, it’s less common…
Our Mission At Everett Family Medicine, we offer a number of services to care for individuals of all ages for the whole family. We believe that there is more to health than just what happens in a doctor’s office; and that what’s most important is adopting healthy habits and imparting…
We’re proud to offer quality, relationship-based healthcare to the whole family at Everett Family Medicine. Our staff focuses on long-term, holistic, and cooperative problem solving to help patients and their families live long, happy, and healthy lives. Dr. Steven Grant, and the other family practitioners at Everett…
Your annual physical is an easy appointment to postpone or dismiss, especially if you’re feeling healthy. But annual physicals are an important part of your wellness routine that should be prioritized, especially as you get older. Here are our 5 reasons you shouldn’t skip your next physical. Overall Health By…
Living well is the best medicine, and that’s what Lifestyle Medicine is all about. Lifestyle Medicine is an evidence-based approach to whole-person well-being. It shows how eating well, staying active, managing stress and making other healthy lifestyle choices can lead to the prevention, management, and treatment of most chronic medical…
The holidays can be the most exciting time of the year; a time for celebration, togetherness, and fresh starts. But, amidst the chaos of visiting family, attending parties, and planning for travel, it’s easy to sacrifice a healthy lifestyle for the fun of the festivities. Here are a few tips…
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