Information overload is common today. With never-ending news cycles and social media, misinformation can spread quickly. It’s important to have reliable sources for health information to ensure you are making decisions that are rooted in what medical providers call evidence-based information. Evidence-based means the information is confirmed by research and…
After the last three years of the pandemic, we’ve seen, without a doubt, how important sports can be for children’s physical, social, and mental health. Simply put, sports participation can enrich your child’s health and overall well-being. Prior to beginning a school or community sports season, it’s often required for…
Trouble Sleeping? What You Can Do About Insomnia Most people have trouble sleeping occasionally. With the stress of the last few years, more folks are having problems getting a good night’s sleep. Insomnia sufferers find it hard to fall asleep or stay asleep through the night. Long-term sleep deprivation…
A Pacific Northwest summer and an active lifestyle go hand-in-hand. Whether you’re a day hiker, a stand-up paddle board enthusiast, just completed another half-marathon, or are training to scale Mt. Rainier - whatever your activity level, odds are your body will experience some wear and tear. In most cases,…
The purpose of the immune system is to protect the body from infection. So strengthening the immune system contributes to an individual’s whole body health and wellness. And for individuals with immunodeficiencies or autoimmune disorders, it is especially important to maintain a healthy immune system. Our Primary Care providers are…
About the Lake Serene Clinic Family Practice Voted #1 by patients for “Overall Rating of the Provider” in the Puget Sound Health Alliance Survey, the team at Western Washington Medical Group’s Lake Serene Clinic Family Practice has provided top-notch care to the community since 1990. An All-encompassing Approach to…
Fall is in full force here in the northwest, and many of us are soaking up the final dry months before winter sets in by spending time outdoors. If you are one of the many people who are severely allergic to stinging insects, you may be nervous to come in…
Summer is fast approaching, and many of us are digging out our sandals and sun hat. As the temperatures gradually rise in these final Spring days, the sun is hard at work. Even on cooler, overcast days, it’s important to stay vigilant in protecting yourself and your family from sun…
Even with your fan blasting on full speed and your windows hanging wide open, some nights, there’s simply no way to escape the heat. According to the National Sleep Foundation, it’s more difficult to sleep in the heat. If you do fall asleep, it’s less common…
Our Mission At Everett Family Medicine, we offer a number of services to care for individuals of all ages for the whole family. We believe that there is more to health than just what happens in a doctor’s office; and that what’s most important is adopting healthy habits and imparting…
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